These cranberry almond energy bites are a tasty treat packed with sweet dried cranberries and crunchy almonds. They make a great snack for when you need a little boost!
I love grabbing a few of these before heading out the door. They’re quick to make and perfect for munching during a busy day. Plus, who doesn’t love a little sweetness with their nuts? 😋
Key Ingredients & Substitutions
Dried Cranberries: These add a sweet, tangy flavor. If you want a different taste, consider using raisins, dried cherries, or apricots. I find that different dried fruits can bring a unique twist to the energy bites!
Raw Almonds: Almonds provide crunch and nutrition. If you’re allergic or just prefer a different nut, walnuts or cashews work perfectly as substitutes. I usually keep a mix of nuts on hand for variety!
Rolled Oats: Essential for texture and fiber. Instant oats can work in a pinch, but they won’t have the same chew. For a gluten-free option, use certified gluten-free oats.
Almond Butter: This binds everything together. If almond butter is unavailable, creamy peanut butter or sunflower seed butter can be great alternatives, though they will change the flavor.
Honey or Maple Syrup: Both sweeteners help bind and sweeten the bites. You can use agave syrup or brown rice syrup if you’re vegan or want something different.
How Do You Get the Right Texture for Your Energy Bites?
Getting the texture just right can make these energy bites amazing. Here are some tips:
- Pulse the almonds just until they’re coarsely chopped; don’t overdo it or they’ll turn into almond meal!
- Mix the dry and wet ingredients well. The mixture should be sticky; if it’s too crumbly, add a little more almond butter or honey.
- Roll the balls tightly, ensuring they hold together well. If they fall apart, a bit more nut butter can remedy that!
- Refrigerate the bites to firm them up, making them easier to grab and eat later.
These steps help ensure your bites are not only tasty but also have the perfect bite! Enjoy snacking! 😊
How to Make Cranberry Almond Energy Bites
Ingredients You’ll Need:
- 1 cup dried cranberries
- 1 cup raw almonds (or almond pieces)
- 1 cup rolled oats
- 1/2 cup natural almond butter
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 1/4 tsp salt (optional)
How Much Time Will You Need?
This recipe takes about 15-20 minutes for preparation and another 30 minutes to chill in the fridge. You’ll have delicious energy bites ready in less than an hour!
Step-by-Step Instructions:
1. Prepare the Almonds:
Start by using a food processor to pulse the almonds until they are coarsely chopped. You don’t want to grind them into a powder—just enough to break them into smaller pieces that will add crunch to your bites.
2. Mix in the Other Dry Ingredients:
Next, add the dried cranberries and rolled oats to the chopped almonds. Pulse everything together a few times to combine, making sure to keep some texture—it’ll make your energy bites even more interesting!
3. Combine Wet Ingredients:
In a separate mixing bowl, stir together the almond butter, honey or maple syrup, vanilla extract, and salt (if using). Mix until everything is smooth and well-combined.
4. Mix Everything Together:
Now it’s time to bring the two mixtures together! Pour the almond, cranberry, and oat mix into the bowl with the almond butter mixture. Stir until everything is well incorporated. The mixture should be sticky enough to hold together; if it feels dry, just add a little extra almond butter or honey until it gets the right consistency.
5. Roll into Bites:
Take small handfuls of the mixture and roll them into balls about 1 inch in diameter. They don’t need to be perfect—just make sure they hold together!
6. Chill to Firm Up:
Place the rolled energy bites on a baking sheet or plate lined with parchment paper. Pop them in the fridge for at least 30 minutes to help them firm up.
7. Store Your Delights:
Once they’ve chilled, you can store the energy bites in an airtight container. They’ll keep in the fridge for up to a week, or you can freeze them for longer storage. They make a great snack for on-the-go energy!
These Cranberry Almond Energy Bites are not only delicious but they also provide a nutritious boost to your day. Enjoy these tasty bites whenever you need a little energy pick-me-up! 😊
Can I Use Different Nuts in This Recipe?
Absolutely! While almonds provide a great flavor and texture, you can easily substitute them with walnuts, cashews, or even peanuts. Just keep in mind that it may change the taste slightly!
Can I Make These Energy Bites Vegan?
Yes! To make these energy bites vegan, simply use maple syrup instead of honey. Also, ensure that the almond butter you use is dairy-free!
How Should I Store These Energy Bites?
Store the energy bites in an airtight container in the refrigerator for up to one week. They can also be frozen for longer storage—just make sure to separate them with parchment paper so they don’t stick together!
Can I Add Other Ingredients?
Definitely! Feel free to customize your energy bites by adding ingredients like chocolate chips, seeds (like chia or flaxseed), or shredded coconut for added flavor and texture!