One-pot Spring Vegetable Soup

Healthy one-pot spring vegetable soup with fresh seasonal greens and colorful vegetables

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By Reading time
Servings 4–6 people

This One-Pot Spring Vegetable Soup is a vibrant mix of fresh veggies, like carrots, peas, and greens, all simmered in a tasty broth. It’s easy to make and perfect for a light meal!

I love how quick this soup comes together. Just chop, throw everything in the pot, and relax while it cooks. Plus, it makes my kitchen smell amazing. Who doesn’t love that? 🌼

Key Ingredients & Substitutions

Olive oil: This is great for sautéing. If you’re out, avocado oil or canola oil can work too. They also have high smoke points and are healthy alternatives.

Vegetables: Use seasonal veggies for the best flavors! If asparagus isn’t available, try zucchini or bell peppers. For the green beans, snap peas are a nice substitute!

Broth: Vegetable broth adds depth, but if you’re short on time, water with a teaspoon of soy sauce can work. For a richer taste, use chicken broth if you aren’t vegan.

Spices: Thyme and dill are aromatic and give a fresh flavor. For a twist, add Italian seasoning or fresh herbs if you have them. Just know fresh herbs are more potent than dried.

How Do I Make Sure All My Vegetables Are Perfectly Cooked?

Cooking times vary for each vegetable, which is crucial for texture. Start with thicker veggies, like carrots and potatoes, because they take longer to soften. Then, add quicker-cooking veggies like asparagus and green beans later in the process.

  • Sauté onions and garlic first for the best base flavor.
  • Add tougher vegetables like carrots and potatoes early on.
  • Leave delicate veggies like spinach or kale for the very end—they only need a couple of minutes to wilt down.

How to Make One-Pot Spring Vegetable Soup?

Ingredients You’ll Need:

Vegetable Base:

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 3 large carrots, sliced
  • 1 cup asparagus, cut into 2-inch pieces
  • 1 cup green beans, trimmed and cut
  • 1 cup baby potatoes, sliced
  • 1/2 cup green peas (fresh or frozen)
  • 4 cups vegetable broth
  • 1 cup celery, chopped
  • 1 cup fresh spinach or kale, chopped

Seasonings:

  • 1 teaspoon dried thyme
  • 1 teaspoon dried dill (plus extra for garnish)
  • Salt and pepper to taste
  • Juice of 1 lemon
  • Fresh dill for garnish

To Serve:

  • Crusty bread slices

How Much Time Will You Need?

This delightful one-pot spring vegetable soup will take you about 10 minutes to prep and 30 minutes to cook. So, in around 40 minutes, you’ll have a comforting, delicious soup ready to enjoy!

Step-by-Step Instructions:

1. Sauté the Aromatics:

Start by heating the olive oil in a large pot over medium heat. Once hot, add the chopped onion and minced garlic. Sauté them for about 3-4 minutes until the onion turns translucent and the garlic smells wonderful.

2. Add the Heartier Vegetables:

Next, toss in the sliced carrots, chopped celery, and baby potatoes. Cook these together for around 5 minutes, stirring occasionally, so they get a little tender and absorb those tasty flavors.

3. Bring in the Broth:

Now, pour in the vegetable broth and bring everything to a lively boil. Once boiling, reduce the heat to a simmer and let it cook for about 10 minutes. This will help the potatoes and carrots soften nicely.

4. Add the Colorful Veggies:

It’s time to add in the asparagus, green beans, and green peas along with the dried thyme and dill. Allow the mixture to simmer for another 8-10 minutes, ensuring all the veggies are tender but still bright in color.

5. Wilt the Greens:

Finally, stir in your chopped spinach or kale. Let it cook for just 2-3 minutes until the greens wilt down. They add a lovely pop of color and nutrition to your soup!

6. Final Seasoning:

Taste your soup and season it with salt, pepper, and lemon juice. The lemon adds a refreshing brightness that really enhances all the flavors.

7. Serve and Enjoy:

Now for the fun part! Ladle the soup into bowls, garnish with some fresh dill, and serve alongside crusty bread for dipping. Enjoy your healthy, colorful one-pot spring vegetable soup!

Can I Use Different Vegetables in This Soup?

Absolutely! Feel free to mix in your favorite seasonal vegetables. Zucchini, bell peppers, or even sweet corn can make great additions. Just adjust cooking times as needed, starting with tougher veggies first.

Is This Soup Freezable?

Yes, this soup freezes well! Allow it to cool completely, then transfer it to an airtight container or freezer-safe bag. It can be frozen for up to 3 months. To reheat, thaw it in the fridge overnight and warm it on the stove.

Can I Make This Soup Ahead of Time?

Definitely! You can prepare the soup a day in advance and store it in the fridge. Just be sure to reheat it gently on the stove, as it may thicken. Add a splash of vegetable broth or water to loosen it if necessary.

How Can I Make This Soup Vegan?

This soup is already vegan! Just ensure that the vegetable broth you’re using is also vegan, which most store-bought options are. Always check the label to be sure!

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