Pineapple Overnight Oats are a tasty breakfast treat! Just mix oats, yogurt, and pineapple chunks and let them sit overnight in the fridge. In the morning, you’re all set!
The sweet pineapple adds a fun twist, making breakfast feel like a tropical vacation. I love grabbing a jar on busy mornings—so easy and so yummy! 🍍
Key Ingredients & Substitutions
Rolled Oats: These are essential for the base. Quick oats can work too but may result in a mushier texture. Steel-cut oats are not recommended for overnight oats as they need more cooking time.
Milk: You can use any type of milk—dairy, almond, oat, or soy. Each adds its own taste, so pick what you enjoy most! I personally love coconut milk for that tropical twist.
Greek Yogurt: This adds creaminess and protein. If you’re dairy-free, go for coconut or almond yogurt. It still tastes great!
Pineapple: Fresh pineapple gives the best flavor, but if you’re short on time, canned (in juice, not syrup) works too. Just be sure to drain it. If pineapple isn’t your thing, mango or peaches can be a delicious swap!
Chia Seeds: These are optional, but they help thicken up the oats and add fiber. If you don’t have them, you can omit them or add crushed flaxseeds for a similar effect.
How Do I Make Sure My Overnight Oats Are Creamy?
The key to creamy overnight oats is the right ratio of liquid to oats. Using milk and yogurt together enhances the texture. Here’s a quick breakdown to keep in mind:
- For a thicker mixture, use less milk, around 1/4 cup for every 1/2 cup of oats.
- If it turns out too thick in the morning, just add a splash of milk to loosen it up.
- Mix all the ingredients well before refrigerating to ensure even absorption, which results in a creamier finish.
Make sure to let them soak overnight, or at least 6 hours. This is when the oats absorb the liquid and plump up. Enjoy your creamy and delicious Pineapple Overnight Oats! 🌈
Pineapple Overnight Oats
Ingredients You’ll Need:
Base Ingredients:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup Greek yogurt (or any yogurt of choice)
- 1/2 cup fresh pineapple chunks, plus extra for garnish
- 1 teaspoon chia seeds (optional, for added texture and nutrition)
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- 1 tablespoon shredded coconut flakes, plus extra for garnish
- 1/4 teaspoon vanilla extract (optional)
- Pinch of salt
How Much Time Will You Need?
This recipe takes about 10 minutes of prep time. You need to let the oats chill in the refrigerator for at least 6 hours or overnight. So, get started in the evening for a quick and delicious breakfast the next morning!
Step-by-Step Instructions:
1. Mixing the Base Ingredients:
In a mixing bowl or jar, combine the rolled oats, milk, Greek yogurt, chia seeds (if using), honey or maple syrup (if desired), vanilla extract (if optional), and a pinch of salt. Use a fork or spoon to mix everything together until it feels well combined.
2. Adding the Pineapple:
Chop the fresh pineapple into small chunks. Gently fold them into the oat mixture. This helps distribute the pineapple flavor without breaking it down too much.
3. Refrigerating Overnight:
Cover the bowl with a lid or plastic wrap, or if you’re using a jar, seal it tightly. Place it in the refrigerator and let it soak overnight (or at least 6 hours). The oats will absorb the liquids and become nice and creamy.
4. Final Preparation in the Morning:
When you wake up, it’s time for breakfast! Give the oats a good stir. If it looks too thick for your liking, add a splash of milk and mix again until you reach your desired consistency.
5. Serving:
Transfer the oats into serving glasses or bowls. Garnish with pineapple slices on the side, a drizzle of honey or syrup (if you like it sweeter), and sprinkle some shredded coconut flakes on top for an extra touch of tropical flavor.
6. Enjoy!
Serve chilled and enjoy your delightful, tropical Pineapple Overnight Oats! Perfect for busy mornings or a refreshing breakfast treat!
Can I Use Canned Pineapple Instead of Fresh?
Yes, canned pineapple works in a pinch! Just make sure it’s packed in juice rather than syrup, and drain it well before adding it to the oats to avoid extra liquid. Fresh is always best for flavor, but canned can save you time.
How Long Can I Store Leftover Overnight Oats?
You can store leftover oats in the fridge for up to 3 days. Just keep them in an airtight container. If they thicken up too much, add a splash of milk before enjoying!
Can I Make This Vegan-Friendly?
Absolutely! Use plant-based milk like almond or oat milk and swap Greek yogurt for any dairy-free yogurt. This will make your Pineapple Overnight Oats completely vegan!
What Other Fruits Can I Add?
Feel free to get creative! Other great options include mango, banana, or berries. Just chop them up and mix them into the oats before refrigerating. Each fruit adds its own unique flavor and texture!