Strawberry Overnight Oats are a yummy and healthy breakfast you can make the night before. Just mix rolled oats, milk, and fresh strawberries, then let it sit in the fridge!
I love waking up to a ready-to-eat breakfast that’s both sweet and satisfying. It’s like having dessert for breakfast, but without the guilt! 🍓
Key Ingredients & Substitutions
Rolled Oats: These oats are perfect for overnight oats. They soften but retain a nice texture. If you’re in a pinch, quick oats can work, just note they’ll be creamier. Steel-cut oats won’t soften as much, so stick with rolled for best results.
Milk: Use any milk you like—dairy, almond, oat, or coconut. If you’re looking for a creamier mixture, try full-fat coconut milk or whole milk. Nut milks are tasty too, but they may alter the flavor slightly!
Greek Yogurt: This ingredient adds richness and protein. If you want a lighter version, you can skip it or swap it for dairy-free yogurt. I prefer using Greek yogurt because it makes the oats super creamy!
Chia Seeds: These are optional but add fiber and a nice thick texture. If you don’t have them, you can leave them out or try flax seeds as an alternative.
Honey or Maple Syrup: Use either for sweetness. If you’re vegan, go with pure maple syrup. Brown sugar or agave syrup can also work in a pinch!
How Do I Make Sure My Overnight Oats Are Not Too Runny?
The key to avoid runny oats is the right ratio of liquid to oats. If you find they are often too watery, try using less milk. Remember that the oats will absorb liquid as they sit, so if you prefer thicker oats, go a little lighter on the milk or add more oats.
- Always mix well before refrigerating. This ensures everything is evenly combined.
- In the morning, if they seem thick, just add a splash of milk and stir until they reach your preferred consistency.
- Experiment! Everyone has their taste; adjust the oats or milk until you get it just right!
How to Make Strawberry Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or any plant-based milk)
- 1/4 cup Greek yogurt (optional for creaminess)
- 1 tablespoon chia seeds (optional for texture and nutrition)
- 1 tablespoon honey or maple syrup (optional for sweetness)
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh strawberries, chopped (plus extra for topping)
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare. You’ll need to let it sit in the fridge for at least 4 hours, but it’s best if you prepare it the night before. This way, you’ll have a ready-to-eat breakfast waiting for you in the morning!
Step-by-Step Instructions:
1. Combine the Ingredients:
In a mason jar or a bowl, add the rolled oats, milk, Greek yogurt (if using), chia seeds, honey or maple syrup, and vanilla extract. Mixing these together creates the base of your overnight oats.
2. Mix It Up:
Stir well until all the ingredients are fully combined. You want to make sure the oats are well coated and absorb all the flavors!
3. Fold in the Strawberries:
Gently fold in the chopped strawberries, but save some for topping later. This will give your overnight oats a delicious fruity flavor!
4. Cover and Refrigerate:
Cover the jar or bowl with a lid or plastic wrap. Place it in the fridge and let it chill overnight, or for at least 4 hours. This is the magic time when the oats soak up the liquid and become soft!
5. Stir and Adjust:
In the morning, take your overnight oats out and give them a good stir. If you find they are too thick, feel free to add a splash of milk to reach your desired consistency.
6. Serve and Enjoy:
Top with the reserved chopped strawberries and enjoy your delicious Strawberry Overnight Oats chilled straight from the jar or bowl! They make for a perfect on-the-go breakfast, too!
Can I Use Frozen Strawberries Instead?
Absolutely! Frozen strawberries can be used, but be aware they will add some extra liquid to the mixture. If you’re using frozen strawberries, you can add them directly without thawing, and they will soften overnight.
Can I Make This Recipe Vegan?
Yes! Simply use plant-based milk and swap the Greek yogurt for a dairy-free yogurt. For sweetness, maple syrup is a great vegan option.
How Long Do Leftovers Last?
Your Strawberry Overnight Oats can be stored in the refrigerator for up to 3 days. Just be sure to keep them sealed in an airtight container to maintain freshness!
What Other Toppings Work Well?
There are so many options! Try adding nuts for crunch, seeds for extra nutrition, or even a dollop of nut butter for added creaminess. Fresh or dried fruits also make excellent additions!